Please note: This is not a Soliswiss seminar, but will be held by Elsbeth Horbaty who has been in our partner network for years. Online seminar with best recommendation from us. If you are interested please click on the link directly below.
Subject: “Strengthening Resilience in Turbulent Times”
6 weeks (12 hours + practice sessions)
During six Tuesdays: October 31, November 7, 14, 21, 28 and December 5
People, teams and groups who have strengthened their resilience are more determined and confident in turbulent times. Thanks to their inner strengths and stable relationships, they can cope easier with difficult situations and crisis. This course gives impulses and body-oriented exercises to support participants in working out their own practical resources. The main learning moment of this seminar happens when the participants meet in small groups and exchange their own experiences (peer-to-peer support).
- You learn to maintain a healthy distance to work even under great pressure.
- You get to know your emotions and bodily reactions and how to regulate them.
- You develop your personal resilience toolbox for everyday life.
- If you participate with all your team, the benefit will be greater
Trainer: Elsbeth Horbaty
My experience as a journalist and development worker in many countries has shown me how strong and resilient people can be in the face of extreme poverty and after being impacted by war and natural catastrophes. My commitment is to support my clients, to help them become aware of their strength, and to give them impulses for developing their own resources.
Investment: $110 USD or €100